How to get started into an exercise habit?|Dr Ramona Lazard home page,Youtube Videos 18 views You may also like Senior Women Exercise Sit to Stand 21 views home page How To Do a Standing Hip Flexor Stretch?|Gaining Flexibility in Your Hips 18 views home page Pain Free Joints: How to Reduce Aches and Stiffness Without Using Medication by Dr. Ramona Lazard 1,154 views Youtube Videos Organic almond milk: How to make it at home using a Vitamix Blender? By Dr. Ramona Lazard 10 views Youtube Videos How to apply Kinesio taping to your achy & stiff knee at home using RockTape|Dr. Ramona Lazard 12 views Youtube Videos