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Home
Resources
Recommended Products & Services
Blog
About
What I do
Testimonials
Book Appointment
Get In Touch

Book Appointment

Book Appointment

Free Resources

Free videos from my YouTube channel.

Featured Videos

6 videos found

Senior Women Exercise Sit to Stand

Senior Women Exercise Sit to Stand

31 views

How To Do a Standing Hip Flexor Stretch?|Gaining Flexibility in Your Hips

How To Do a Standing Hip Flexor Stretch?|Gaining Flexibility in Your Hips

27 views

How to get started into an exercise habit?|Dr Ramona Lazard

How to get started into an exercise habit?|Dr Ramona Lazard

25 views

Pain Free Joints: How to Reduce Aches and Stiffness Without Using Medication by Dr. Ramona Lazard

Pain Free Joints: How to Reduce Aches and Stiffness Without Using Medication by Dr. Ramona Lazard

1,398 views

Organic almond milk: How to make it at home using a Vitamix Blender? By Dr. Ramona Lazard

Organic almond milk: How to make it at home using a Vitamix Blender? By Dr. Ramona Lazard

11 views

How to apply Kinesio taping to your achy & stiff knee at home using RockTape|Dr. Ramona Lazard

How to apply Kinesio taping to your achy & stiff knee at home using RockTape|Dr. Ramona Lazard

13 views

Happy Faces of Happy clients

Join My FREE 7-Day Challenge for Senior Women and boost your mobility while reducing your chronic pain by Moving & Grooving.

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